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Osteoporosis

Health inspiration and tips

Osteoporosis

Osteoporosis weakens bones and even though it can affect anyone, the risks increase with age. Here is some information about the disease including causes and treatments, common fractures and ways to prevent the disease. Read

Osteoporosis
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Treatment
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Prevention
Osteoporosis
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Treatment
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Prevention

The ABC’s of vitamin D

Discover the many benefits vitamin D provides to the body, such as improved calcium absorption and bone health. Read

Vitamin D
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Vitamin sun
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Skin

Prevent osteoporosis

Bone density weakens with age, making them more prone to fractures. Find out how to manage bone health and prevent osteoporosis! Read

Osteoporosis
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Bones
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Vitamin D

Promote a smooth transition into menopause

The transition into menopause can be trying for both the body and the mind. How can you get through this phase with serenity and good health? Read

Menopause
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Heat flashes
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Hormone Replacement Therapy
Vaccination
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