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Muscular aches and pains

Health inspiration and tips

The Flu shot

Each year, thousands of Canadians ask themselves whether or not they should get vaccinated against the flu. This article will help you to make an informed decision. Read

Flu
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Cold
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Vaccine
Flu
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Cold
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Vaccine

Prevent and ease muscle soreness

Muscle pain, soreness, and cramps—that’s your body telling you that it has worked too hard. Find out how to prevent and relieve these symptoms. Read

Cramps
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Muscular aches and pains
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Physical activity
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