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Minerals

Health inspiration and tips

Vitamin supplements for the fall

As fall approaches, we have already begun to prepare for the rigours of winter. What about vitamin and mineral supplements? Read

Fall
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Vitamins
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Minerals
Fall
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Vitamins
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Minerals

Vitamins and minerals in pregnant women

During pregnancy, a woman must ensure that her nutritional needs and those of the baby are met, by an adequate food intake and by taking supplements. Read

Pregnancy
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Nutrition
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Vitamins

Vitamin and mineral supplements for adults

Daily vitamin and mineral requirements vary according to age and several other factors. How can you ensure you’re getting an adequate intake? Read

Vitamins
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Minerals
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Nutrition

Iron: an ally for health

Iron is an essential mineral to the body's proper functioning. See how you can ensure that it occupies its rightful place! Read

Fertility
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Minerals
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Anemia

The effects of salt on health

Salt enhances the flavour of foods, but eating too much of it can have harmful effects on health. Read

Hypertension
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Minerals
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Effects of salt

Daily vitamins and minerals

Vitamins and minerals play a role in maintaining health at any age. If you are a man, are you taking an adequate amount? Read

Vitamins
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Minerals
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Calcium
Vitamins
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Minerals
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Calcium
Vaccination
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