Menstruation

Many women experience menstrual pain every month. Follow our experts’ tips to relieve your symptoms and understand the menstrual cycle better in order to manage pain caused by your period. Read

Her first period: how to prepare your child

Generally speaking, menstruation begins at around the age of 12, but it can occur between the ages of 8 and 15. That's why it's so important to talk to your child about it early and provide them with the items they’ll need to deal with the situation when it arises. Here are a few tips for putting together a period preparation kit. Read

Menstruation

Adolescent/teen

Kit

Choosing the right menstrual protection

Tampons, pads, panty liners, panties, menstrual cups, etc. What type of feminine hygiene protection should I choose during my period? Read

Menstruation

Women’s health

Menstrual cup

How to relieve menstrual pain

Many women are familiar with the pain associated with menstruation. How can this common type of pain be effectively relieved? Read

Menstrual pain

Menstruation

Primary dysmenorrhea

Menstruation—8 myths and realities you should know

On average, a woman will have 450 menstrual cycles in the course of her lifetime. Hormonal, physical, and psychological changes—menstruation rarely goes unnoticed in one’s lifetime and generates a lot of questions for many women. We are lifting the veil on some commonly held myths. Read

Menstruation

Menstrual cramps

Menstrual cycle