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Falls

Health inspiration and tips

How to protect your back in winter

For many people, back pain is a health issue that can interfere with the joys of winter and put a damper on your enthusiasm. Here is how to avoid it. Read

Winter
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Back
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Back pain
Winter
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Back
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Back pain

6 tips for shovelling snow safely

Shovelling snow means exerting a great deal of physical effort over a short period of time, especially when the snow wet and heavy. Read

Winter
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Back
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Back pain

Seniors' safety: a few points to watch out for

In our families, there are elderly family members that we want to take care of. Ensuring the well-being of seniors involves being concerned with their daily safety. Read

Seniors
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Security
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Falls
Vaccination

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