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Fall

Health inspiration and tips

Vitamin supplements for the fall

As fall approaches, we have already begun to prepare for the rigours of winter. What about vitamin and mineral supplements? Read

Fall
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Vitamins
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Minerals
Fall
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Vitamins
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Minerals

Continuing physical activity with the arrival of cold temperatures

Many people let the arrival of cold temperatures get in the way of physical activity. Yet, each season is conducive to it. Read

Exercice
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Physical activity
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Fall

Practising a sport when it’s very cold outside: good idea or bad?

When it starts getting really cold, some people put an end to their outdoor sports. But you don’t have to; every season is the right time to stay fit! Read

Exercice
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Physical activity
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Fall
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