Digestion

Survive the Holidays!

Getting through the holidays without health issues can be a real challenge. Here is a survival guide to stay healthy during this season. Read

Acid reflux in pregnant women

Acid reflux is common during pregnancy. Making lifestyle changes and taking medication can help relieve it. Read

Reflux

Pregnancy

Digestion

Irritable bowel syndrome

Irritable bowel syndrome compromises the well-being of those affected by it. Find out how to better manage it. Read

Colon

Irritable bowel syndrome

Pool

How to take care of yourself after the holidays

Now that the holiday season is over, your body may remind you of the countless activities you had planned, the many evenings of flowing drinks or the long family dinners. Read

Nutrition

Calories

Digestion

Healthy travel with children

A family trip is so much fun! To enjoy it worry-free, it's important to be well prepared. Especially when travelling with children... Read

Vacation

Trip

Child

Gastroenteritis

You are probably familiar with gastroenteritis for having had it or knowing someone who has. With the right information, you can try to control it instead of having it happen to you! Read