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Depression

Health inspiration and tips

Understanding mental health

Topic (3)
Topic (3)

Depression

Depression is often misunderstood yet affects approximately one million Canadians every year. Seasonal affective disorder, minor or major depression, postpartum depression: read our tips to find out how to prevent and treat depression. Read

Depression
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Winter blues
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Mental illness

Mental illness

Mental illness affects one out of every six Canadians. Depression, eating disorders (anorexia and bulimia), affective disorders, schizophrenia, social phobia… Read our tips and find out more about these often misunderstood ailments. Read

Depression
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Eating disorders
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Bulimia

Care for new mothers

What a joy it is to see a baby come into the world and be welcomed into the family. A newborn needs special care... and so does the mother! Read

Self-care
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Childbirth
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Baby

Debunking mental illness

Mental illnesses affect thousands of Canadians. Yet, there are still many myths surrounding this subject. Let’s shed some light on this misunderstood illness. Read

Mental illness
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Depression
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Schizophrenia

How to support a loved one who is affected by mental illness

Supporting a loved one on the sometimes winding road of mental illness is a challenge. If you are affected by this, take the time to read on. Read

Mental illness
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Caregiver
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FFAPAMM
Mental illness
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Caregiver
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FFAPAMM
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