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Cramps

Health inspiration and tips

How to relieve menstrual pain

Many women are familiar with the pain associated with menstruation. How can this common type of pain be effectively relieved? Read

Menstrual pain
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Menstruation
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Primary dysmenorrhea
Menstrual pain
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Menstruation
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Primary dysmenorrhea

Prevent and ease muscle soreness

Muscle pain, soreness, and cramps—that’s your body telling you that it has worked too hard. Find out how to prevent and relieve these symptoms. Read

Cramps
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Muscular aches and pains
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Physical activity

What actions to take in the event of food poisoning

Food poisoning leaves thousands of Canadians in a bad way each year. Find out what you can do to limit the damage. Read

Salmonella
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Contagion
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Digestion

What is primary dysmenorrhea?

Primary dysmenorrhea, or menstrual pain, affects almost all women. Learn more about it. Read

Primary dysmenorrhea
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Menstrual pain
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Menstruation
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