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Calcium

Health inspiration and tips

Eat well to age well

A varied and healthy diet is essential to stay in good health at any age. This is especially true after the age of 40. Read

Constipation
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Nutrition
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Physical impairment
Constipation
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Nutrition
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Physical impairment

Vitamin and mineral supplements for adults

Daily vitamin and mineral requirements vary according to age and several other factors. How can you ensure you’re getting an adequate intake? Read

Vitamins
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Minerals
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Nutrition

Prevent osteoporosis

Bone density weakens with age, making them more prone to fractures. Find out how to manage bone health and prevent osteoporosis! Read

Osteoporosis
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Bones
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Vitamin D

Daily vitamins and minerals

Vitamins and minerals play a role in maintaining health at any age. If you are a man, are you taking an adequate amount? Read

Vitamins
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Minerals
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Calcium
Vaccination
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