Alcohol

Medication and alcohol: what are the risks?

Many of us indulge in a little alcohol now and then. But for people taking medication it could be a problem. Proper caution is advised. Read

Survive the Holidays!

Getting through the holidays without health issues can be a real challenge. Here is a survival guide to stay healthy during this season. Read

Holiday season

Christmas

Alcohol

Five healthy habits to promote cancer prevention

Cancer is a reality that many Canadians will one day have to face. It is important to know that there are various preventive measures that can be taken. Read

Cancer

Prevention

Lifestyle

How to ease post holiday ailments

Even if it is different this year, the Holiday season still can be tough on the body. What if you could kick off the New Year in good health after your celebrations at home and your series of video call dinners? Read

Relief

Overindulgences

Holiday season