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Shingles

How much do you know about shingles? We don’t hear about it often, but the symptoms of this disease can be extremely unpleasant. Thankfully there are easy ways to relieve them. With our tips, learn how to recognize shingles and find the treatment that’s best for you. Read

Vaccination

Have you thought about getting a flu shot? It’s good for you and for the people around you. Learn more about immunization, find out which clinics provide a flu shot and demystify misconceptions about the risks related to vaccines. Read

Flu shot

Vaccination

Immunization

Anxiety disorders

Living with an anxiety disorder is not easy. With the appropriate treatment and a few healthy lifestyle habits, you can control your symptoms. Here is some essential information about anxiety, including available treatments and common symptoms. Read

Anxiety disorder

Anxiety

Symptoms

Eating disorders

Even though anorexia and bulimia mostly affect women (90% of cases), men can also suffer from eating disorders. Here is some important information to help you prevent and treat these underestimated ailments. Read

Anorexia

Bulimia

Prevention

Muscle and joint support

Do you suffer from a sports-related injury? Learn about the causes, symptoms, treatments and ways to prevent the most frequent sports-related injuries such as muscle injuries, joint pain, tendinitis, sprains, muscle strain and fracture. Read

Sports injury

Injury

Joint pain

Vitamin supplements

Vitamins, minerals, iron: a healthy diet is the basis of a healthy lifestyle. If you suffer from nutritional deficiencies you may need to take a vitamin supplement. Our advice to understand the impacts of deficiencies and how to make the right choices. Read