Postnatal depression, also called post-partum depression, affects more than one out of ten women after childbirth. Shedding light on a relatively unknown disorder.
For many women who give birth to a child, it’s a dream come true. However, in some cases, the joy of welcoming a new baby into the world may be overshadowed by a mental health disorder called postnatal (or post-partum) depression.
Childbirth and the period that follows (post-partum) can be trying for all sorts of reasons: stress (sometimes intense), insecurity, adapting to multiple situations, lack of sleep, etc. So, it is normal to feel tired, vulnerable, worried, at times anxious or overwhelmed, particularly during the first two weeks. However, if this persists for more than a few weeks, it may suggest the onset of postnatal depression.
Baby blues is a temporary condition that is very common in the days following childbirth (often after two to three days). It affects up to 80% of women and is characterized by unusual symptoms such as moodiness or mood swings, fits of tears, difficulty concentrating or sleeping, etc.
The blues are due to a significant drop of hormones after childbirth. Although it isn’t serious, baby blues sometimes seem surprising, since the mother may be momentarily disconcerted, as may family members. Once this time has passed, the mother recovers her usual demeanor, but must still adapt to the inevitable changes that mark the arrival of a new baby.
How can you tell the difference between postnatal depression, baby blues or simply a natural reaction to stress and fatigue? Only a doctor or a qualified healthcare professional can make a diagnosis based on various factors, such as the severity and duration of signs and symptoms. If you think you may have post-partum depression, see a doctor promptly.
The signs and symptoms of postnatal depression generally start to show in the four to eight weeks following childbirth. However, they can occur any time in the first year of the baby’s life.
Here are some examples:
As in other types of depression, postnatal depression requires medical treatment, ideally early on. Treatment is mainly based on two key measures: taking medication (i.e., antidepressants and anti-anxiety drugs) and psychological help. These measures are essential so the person can quickly restore health.
Many women hesitate or resist seeing a doctor or beginning treatment. Caution: post-partum depression may represent a threat to the mother’s or baby’s health and well-being. It must be taken seriously since, without treatment, it can have significant repercussions.
Certain medications are not compatible with breastfeeding, but many of them are. If you are breastfeeding, ask your pharmacist if the medication prescribed to you is safe for you and your baby. Additionally, never take over-the-counter medications or natural health products without first asking the advice of your pharmacist.
Here are a few tips intended for women affected by post-partum depression.
You should see a doctor if you:
When you experience difficulties, remember that your pharmacist is there to listen, help and advise you. Don’t hesitate to consult them!
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