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Christian Periard & Cassandre Diguer-St-Amant

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Christian Periard & Cassandre Diguer-St-Amant

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For mothers’ health

Check out our tips for taking care of yourself during and after pregnancy, and find answers to your questions about care for babies.

Care for new mothers

What a joy it is to see a baby come into the world and be welcomed into the family. A newborn needs special care... and so does the mother!

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Caring for a newborn

A new baby brings love, joy, and wonder into a family. In return, a family must provide all the affection and care needed for his/her well-being.

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The importance of folic acid in pregnant women

Taken prior to conception and during the first months of pregnancy, folic acid plays a central role in the prevention of neural tube defect, among other things.

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What to pack in your hospital bag for childbirth

Are you about to give birth and want everything to go smoothly? Preparing your hospital bag will help you have a positive experience.

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Our Health Advice

Recommended and unadvised products during pregnancy

During pregnancy, a healthy diet along with a few tips can help keep you and your unborn baby healthy. Read

Pregnancy
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Nutrition
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Folic acid
Pregnancy
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Nutrition
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Folic acid

Colic: distinguish between true and false

Colic gives a lot of babies—and their parents—a hard time! Although it is a widespread problem, it remains misunderstood. Read

Colic
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Baby
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Tears

Baby is teething—how can the pain be relieved?

Teething is an important step in your baby's life and in yours. Unfortunately, it can be accompanied with some discomfort. Learn more about how to relieve the symptoms associated with teething to improve your baby's well-being. Read

Baby
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Teething
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Teeth

The best solution for baby’s stuffy nose

Nasal congestion is a challenge for babies―and their parents! What can be done to relieve a baby’s stuffy or runny nose? Read

Nasal congestion
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Baby

Diaper rash—gentle preventive care
Diaper rash
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Baby
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Diaper

Does your child sleep well?

Quality sleep is essential to a child’s well-being. How is a sleep problem resolved in children, both big and small? Read

Sleep
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Child
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Sleeping problem
Sleep
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Child
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Sleeping problem

Diarrhea in children

Does your child have diarrhea? If so, you probably have a lot of questions. Here are some of the answers and some sound advice! Read

Diarrhea
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Vomiting
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Gastroenteritis
Diarrhea
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Vomiting
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Gastroenteritis

What causes coughing and how can it be relieved?

Coughing is a natural reflex, but it is never very pleasant. How can you get rid of it as soon as possible? Read

Cough

10 ways to fight dry facial skin

Here are 10 practical tips to help you fight a dry face and keep your skin looking beautiful and more importantly, healthy, no matter what the season! Read

A few questions to help you choose the right light therapy lamp

When winter arrives and the sunlight diminishes, a light therapy lamp can help you fight the effects of seasonal affective disorder (SAD). Read on to discover these lamps and get a few good pointers on how to choose the right one so you can enjoy the many benefits of light therapy. Read

Winter
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Light therapy
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Lack of light

Why get vaccinated against the flu and COVID-19?

Many people ask themselves this question as fall arrives and viruses begin to circulate. Here are some frequently asked questions about flu and COVID-19 vaccination, to help you make the right choice for you. Read

Diaper
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Baby

5 tips for a safe Halloween

Keeping Halloween safe is a frightfully vital goal for all your little monsters, ghouls, witches, princesses, superheroes and other creepy characters who’ll be out hunting for treats on your local streets. So, here are 5 practical tips to ensure everyone stays safe during this eerie eve. Read

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Vaccination
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For mothers’ health

Check out our tips for taking care of yourself during and after pregnancy, and find answers to your questions about care for babies.
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