Fatigue and general exhaustion

From a decrease in energy levels to exhaustion, fatigue can become a serious ailment. Here is a series of tips on the causes and symptoms of fatigue, insomnia and sleep deprivation, and the best treatments to get your energy levels back up.

Healthy habits for optimal sleep

Quality sleep is an important component of health and well-being. What are the lifestyle habits that promote sleep? Read

Break the cycle of insomnia

An estimated 25% of Canadians experience symptoms of insomnia. What are the causes and how can they be resolved to restore normal sleep? Read

Fatigue and general exhaustion

From a decrease in energy levels to exhaustion, fatigue can become a serious ailment. Here is a series of tips on the causes and symptoms of fatigue, insomnia and sleep deprivation, and the best treatments to get your energy levels back up. Read

Does your child sleep well?

Quality sleep is essential to a child’s well-being. How is a sleep problem resolved in children, both big and small? Read

Sleeping problem

The impact of stress on health and the ways to limit it.

In today’s society, the causes of stress are many. How can you limit the repercussions of stress on physical and mental health? Read

Recognizing the signs of mononucleosis

Mononucleosis is a contagious infection that is sometimes difficult to recognize. Learn more about it, so you can recognize it. Read

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Fatigue and general exhaustion

From a decrease in energy levels to exhaustion, fatigue can become a serious ailment. Here is a series of tips on the causes and symptoms of fatigue, insomnia and sleep deprivation, and the best treatments to get your energy levels back up.

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The drugs and pharmaceutical services presented in this section are offered by the pharmacist owners affiliated to the Jean Coutu network. These may vary from one province to another.
The material supplied on this page is provided for informational purposes only. Always consult a health professional before taking or ceasing to take a medication or making any decision regarding its use. The Jean Coutu Group (PJC) Inc., its subsidiaries and affiliated Jean Coutu pharmacists are not responsible and cannot be held liable for the contents of this website.

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