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Inspiration and tips

Relieving bronchial congestion

Who hasn’t been inconvenienced by a wet cough or sputum? How can you get rid of these unpleasant secretions? You will find some answers here. Read

Congestion
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Cough
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Discharge
Congestion
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Cough
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Discharge

Cold, flu… or COVID-19?

It can be difficult to tell the difference between the common cold and a more serious infection such as the flu or COVID-19. How can they be distinguished? Read

COVID-19
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Cold
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Flu

A home spa in 4 easy steps

Want to relax? Treat yourself to a spa session at home, all by yourself or with friends. Bathe in essential oils, try a mask or a scrub... Here's an easy 4-step cocooning routine to soothe your body without complicating your life. Read

Spa
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Care
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Relaxation

Cleansing oils, your beauty allies

Passed down to us from Asian cosmetics, cleansing oils have now become an important part of our beauty routines. Want to know why and how you should use them? Are they for you? We’ve got all the answers. Read

Skin care
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Skin
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Routine

How to promote your skin’s radiance when it’s cold out?

When the temperature drops, it shows on your skin. Thankfully, there are a few tricks you can adopt to keep your complexion radiant despite the cold and reduced daylight. Read

Skin
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Skin care

A few questions to help you choose the right light therapy lamp

When winter arrives and the sunlight diminishes, a light therapy lamp can help you fight the effects of seasonal affective disorder (SAD). Read on to discover these lamps and get a few good pointers on how to choose the right one so you can enjoy the many benefits of light therapy. Read

Winter
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Light therapy
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Lack of light
Winter
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Light therapy
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Lack of light
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